Our Yoga Trainers

❖ Ms. Monika is a professional yoga trainer with more than 3 years of experience. She has a deep knowledge of asanas.

❖ She has an MA degree in Yoga from City College Rishikesh. Moreover, she did the Teacher Training Course in yoga. 

❖ She is also working with government schools to empower young girls and women in the self-defense technique of karate.

❖ She understands the physical and mental abilities of her students and accordingly sets a personalized routine for them. 

❖ She has worked with more than 100 students and has many feathers in her cap.